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Insights and Perspectives
Analysis, lived experience, and ethical perspective on addiction, mental health,
and recovery, grounded in real-world practice and systems-level thinking.


Is Mental Illness Aging You Faster Than Time Itself? When the Body Keeps the Score pdf
Mental illness and addiction are typically treated as psychological or behavioral disorders, yet mounting scientific evidence suggests they are also powerful drivers of accelerated biological aging. This article advances a unifying framework that reframes severe mental illness and substance use disorders as systemic, whole-body events that compress healthspan by accelerating inflammation, oxidative stress, and epigenetic aging. Drawing on emerging research in neurobiology and

Alex Shohet
Dec 26, 20253 min read


The Next Evolution of Wellness Real Estate: Co-Living, Co-Working, and the Social Membership Club. Here is a series covering the latest innovations in mental health technology 2025.
Explore the latest innovations in mental health technology 2025 with our unique co-living, co-working spaces. Discover a new wellness real estate model.

Alex Shohet
Dec 26, 20253 min read


A multidisciplinary team (MDT) in mental health combines various professionals (psychiatrists, nurses, psychologists, social workers, peer support to offer holistic, and coordinated care.
Recovery rarely succeeds in isolation. Substance use disorders touch the body, the mind, relationships, and the practical realities of daily life—often all at once. This essay explores why multidisciplinary teams, built on collaboration rather than hierarchy, offer a more humane and effective model of care, and how shared responsibility can turn fragmented treatment into something whole.

Alex Shohet
Dec 24, 20252 min read


When a Prescription Becomes a Prison. What Prescription Meds are the most Addictive?
Prescription drugs are meant to relieve suffering, yet for some they become the architecture of captivity. Through the quiet contradictions of recovery, medicine, and relapse, this essay explores why addiction resists punishment, why clinicians are trapped in ethical gray zones, and why compassion—not consequences—remains the most reliable way out.

Alex Shohet
Dec 24, 20252 min read


Which Came First: Addiction or Wilderness Camp? What Do You Do If You Suspect Your Child Is Using Drugs—Would You Send Them to Wilderness Camp?
What begins as a promise of help can sometimes unfold as something far more unsettling. Marketed as last-resort solutions for troubled teens, wilderness programs claim to restore order through isolation, endurance, and discipline. But for many who pass through them, the lasting lesson is not resilience—it is betrayal.

Bernadine Fried, LMFT
Dec 24, 20253 min read


The Car Wash Model of Substance Use and Mental Health Treatment Needs an Overhaul. How to Prevent Relapse After Addiction Treatment? You Can't!
Our first goal is understanding—not compliance. Using the 12 Dimensions of Human Health and Wellness, we look at the whole person: trauma, relationships, finances, career, legal issues, family, housing, physical health, mental health, spirituality, and purpose. Then we help individuals decide what they want to work on first.

Alex Shohet
Dec 24, 20252 min read


Welcome to the Dopamine Economy. The Most Valuable Thing Missing From Web3 Isn’t Technical. It’s Human.
In the 19th century, the Opium Wars weren’t really about opium. They were about incentives, power, and what happens when a system discovers a reliable way to hijack human desire at scale. Today’s battlefield isn’t fought with poppy fields and gunboats. It’s fought with notifications, infinite scroll, and always-on markets. The modern weapon isn’t opium; it’s dopamine. And Web3, and cryptocurrencies has become has become one of its most efficient delivery systems.

Alex Shohet
Dec 24, 20254 min read


Are You Being Seen for Who You Really Are? Alternative Treatments for Mental Health Series.
Many of us spend our lives chasing external validation and accomplishments, hoping to finally feel "good enough". However, true recovery and wholeness come from shifting away from how we look to others and instead seeking internal alignment and self-respect. By integrating mental, physical, and spiritual health—and aligning our actions with our core values—we can move from chasing visibility to truly inhabiting our own lives.

Bernadine Fried, LMFT
Dec 23, 20253 min read
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